Mind-Care Magic Membership
Consistently guided Mind-Care all year long, so you can create a healthier MIND and build your healthiest SELF.
Your Instructor
Katie Hardy
Katie Hardy is the Founder & CEO of the mind-body wellness practice, WholeHardy Health, LLC. Certified by Duke Health in Integrative Wellness & Behavior Change, Hardy teaches balance-seeking women how to create a healthier MIND so they can become their healthiest SELF - all from the inside out. Confidently build & consistently show up for your ideal wellness lifestyle based on your personality, schedule, goals and mood - without feeling overwhelmed or over it.
Course Curriculum
Start Here
Available in
days
days
after you enroll
Video Trainings
Available in
days
days
after you enroll
Additional Resources
Available in
days
days
after you enroll
Assessment & Private Sessions
Available in
days
days
after you enroll
Week 1 Mind-Care Practices: FOCUS :: Natural Awareness
Available in
days
days
after you enroll
Week 2 Mind-Care Practices: FOCUS :: Stress & Anxiety
Available in
days
days
after you enroll
Week 3 Mind-Care Practices: FOCUS :: Gratitude
Available in
days
days
after you enroll
Week 4 Mind-Care Practices: FOCUS :: Emotions
Available in
days
days
after you enroll
Week 5 Mind-Care Practices: FITNESS :: Movement
Available in
days
days
after you enroll
Week 6 Mind-Care Practices: FITNESS :: Flow
Available in
days
days
after you enroll
Week 7 Mind-Care Practices: FITNESS :: M.E.R
Available in
days
days
after you enroll
Week 8 Mind-Care Practices: FITNESS :: Your Schedule
Available in
days
days
after you enroll
Week 9 Mind-Care Practices: FOOD :: Foundations
Available in
days
days
after you enroll
Week 10 Mind-Care Practices: FOOD :: Eating Styles Part 1
Available in
days
days
after you enroll
Week 11 Mind-Care Practices: FOOD :: Eating Styles Part 2
Available in
days
days
after you enroll
Week 12 Mind-Care Practices: FOOD :: Hunger
Available in
days
days
after you enroll
Week 13 Mind-Care Practices: FRAMILY :: Relationships
Available in
days
days
after you enroll
Week 14 Mind-Care Practices: FRAMILY :: Communication
Available in
days
days
after you enroll
Week 15 Mind-Care Practices: Mindfulness 101
Available in
days
days
after you enroll
Week 16 Mind-Care Practices: Mindfulness for Fuel
Available in
days
days
after you enroll
Week 17 Mind-Care Practices: Mindfulness for Consistency
Available in
days
days
after you enroll
Week 18 Mind-Care Practices: Mindful Future
Available in
days
days
after you enroll
Week 19 Mind-Care Practices : Calling on Your Future Self
Available in
days
days
after you enroll
Week 20 Mind-Care Practices: Feeling Your Future
Available in
days
days
after you enroll
Week 21: Mind-Care Exercises: Connecting to Your Highest Self
Available in
days
days
after you enroll
Week 22: Mind-Care Magic Practices - Finding Your Life Purpose
Available in
days
days
after you enroll
Week 23 - Mind-Care Magic Practices: Using Nature for Discovery
Available in
days
days
after you enroll
Week 24 - Mind-Care Practices: Your Life's Purpose
Available in
days
days
after you enroll
Week 25 - Mind-Care Practices: Letting Go of Fear & Anxiety
Available in
days
days
after you enroll
Week 26 - Mind-Care Practices: Faith Pillar
Available in
days
days
after you enroll
Week 27 - Mind-Care Practices: Faith Pillar of Wellness
Available in
days
days
after you enroll
Week 28: Mind-Care Practices: Faith Pillar - Moving in Music
Available in
days
days
after you enroll
Week 29 | Mind-Care Magic Practices | Faith Pillar | Silence
Available in
days
days
after you enroll
Frequently Asked Questions
When does the program start and finish?
Mind-Care Magic is an annual membership program where you will receive weekly Mind-Care Lessons, bi-weekly group coaching Zoom calls, monthly trainings, resources, and more.
How long do I have access to the membership site?
You will have access to the membership site for as long as you are a member of the program.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.