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TripleFit Accelerator Program

Welcome!

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TripleFit Fall 2020 Schedule

Schedule & Curriculum Overview

Duke Personal Health Plan / Mind-Body Breakthrough Blueprint

Duke Personal Health Plan / Mind-Body Breakthrough Blueprint

Templates & Resources

Food, Fitness, Focus Scorecards
Training Packet #1: The Pre-reqs
Training Packet #2: The Pillars
Training Packet #3: The Plans
Training Packet #4: The Pushes

TripleFit Training Recordings

TripleFit Training #1: The Pre-Reqs (59:36)
TripleFit Training #2: The Pillars (72:47)
TripleFit Training #3: The Plans (63:40)
TripleFit Training #4: The Pushes (47:36)

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