Autoplay
Autocomplete
Previous Lesson
Complete and Continue
TripleFit
Start Here: Welcome to TripleFit!
Welcome Video (7:16)
Onboarding
Initial Assessment
Crack Your Consistency Code
Enneagram Intro
Enneagram Resources
Bio-Individuality
Treat Your Body Like a Business Intro
HealthGPT Intro
Module 1: Personality - Eat for your Enneagram
Intro To Enneagram Eating (18:29)
Perfectionist Enneagram 1 (12:01)
Helper Enneagram 2 (11:09)
Achiever Enneagram 3 (10:54)
Individualist Enneagram 4 (9:17)
Investigator Enneagram 5 (9:11)
Skeptic Enneagram 6 (12:05)
Enthusiast Enneagram 7 (9:38)
Challenger Enneagram 8 (9:47)
Peacemaker Enneagram 9 (8:47)
Module 2: Personality - Exercise for your Enneagram
Intro to Enneagram Excersice (5:49)
Perfectionist Enneagram 1 (5:34)
Helper Enneagram 2 (7:52)
Achiever Enneagram 3 (9:01)
Individualist Enneagram 4 (6:25)
Investigator Enneagram 5 (7:48)
Skeptic Enneagram 6 (10:53)
Enthusiast Enneagram 7 (7:59)
Challenger Enneagram 8 (8:24)
Peacemaker Enneagram 9 (9:41)
Module 3: Personality - Equanimity for your Enneagram
Intro to Enneagram Equanimity
Perfectionist Enneagram 1
Helper Enneagram 2
Achiever Enneagram 3
Individualist Enneagram 4
Investigator Enneagram 5
Skeptic Enneagram 6
Enthusiast Enneagram 7
Challenger Enneagram 8
Peacemaker Enneagram 9
Module 4: Preferences - Bio-Individuality (Food)
Bio-Individuality (Food): Intro
What is Bio-Individuality?
Personal Eating Guidelines (PEGs)
The 5:2 Food Framework
Eating Windows
Manage Mindless Eating Method
Junk Journaling + Meals & Feels
Teach online with
What is Bio-Individuality?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock